Gruyere Quiche

llrothKaren, recipes Leave a Comment

With Caramelized Onions and Spinach

Gruyere Quiche

With caramelized onions and spinach.
Course Breakfast, Main Dish
Cuisine WR
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 27 minutes
Servings 8 people

Ingredients

  • 1 1/2 T olive oil extra virgin, divided
  • 1 pepper red bell pepper [optional] cored, seeded, thinly sliced
  • 1 onion red onion thinly sliced
  • 1/2 t sea salt fine, divided
  • 1/4 lb baby spinach
  • 4 eggs eggs beaten
  • 1/2 c milk 2%
  • 3/4 c Gruyere cheese divided
  • 1 T fresh thyme chopped
  • 1 crust 9 in pie crust
  • 1/2 t ground pepper divided

Instructions

  • Preheat oven 350 degrees
  • Heat 1 T oil in large skillet/medium heat. Add peppers, onions, 1/4 t salt and 1/4 t pepper; and cook 10-20 min, stirring occasionally, until deep golden brown and caramelized. Transfer to a large bowl.
  • With the skillet back to heat, add remaining 1/2 T oil and spinach and cook 2-3 min, tossing often until completely wilted and liquid is evaporated. Transfer to same large bowl with the peppers and onions. Set aside to cool.
  • Add eggs, milk, 1/2 c of cheese, thyme and remaining salt and pepper to large bowl; stir to combine.
  • Transfer to pie crust, top with remaining 1/4 c cheese. Bake 45 min until deep golden brown and cooked through. Set aside to cool. Cut and serve while warm.

Notes

From WholeFoodsMarket.com/recipe/

Flo’s Oat Bran Muffin Mix

llrothFlo, Karen, recipes Leave a Comment

Oat Bran Muffins Flo used in Len Flo’s Kitchen in Newton, KS.

Flo's Oat Bran Muffin Mix

Course Breakfast, Health Snack
Cuisine Flo, Wiens, WR
Prep Time 45 minutes
Cook Time 25 minutes
Total Time 1 hour 10 minutes
Servings 96 muffins

Ingredients

  • 1 lb oleo butter
  • 8 c bran buds
  • 4 c water, boiling
  • 10 eggs
  • 6 c sugar reduce by 1/2
  • 6 c oat bran
  • 8 c flour, wheat
  • 2 t salt
  • 11 t baking soda [3 T plus 2 t]
  • 2 qt buttermilk

Instructions

  • Mix oleo, 8 c bran buds, 4 c boiling water.
  • Add and beat eggs, sugar, oat bran, wheat flour, salt, baking soda, and buttermilk.
  • Bake at 350 degrees for 25 min.

Notes

Very nutritious and freezes well.

Bierrocks

llrothFlo, recipes Leave a Comment

Flo’s recipe.

Bierrocks

Course Main Dish
Cuisine Flo, Wiens
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings 24 people

Ingredients

  • 1 onions chopped
  • 3 lbs ground beef
  • 3 lbs cabbage small head or 1/2 large head
  • 1 T salt
  • 2 t pepper
  • 3 c yellow cheese grated
  • 3 loaves Rhoades Frozen Bread defrost in fridge overnight; or use your own dough

Instructions

  • Brown beef and onion; drain excess grease.
  • Cook cabbage until just tender. Drain in colander.
  • Mix beef, onion, cabbage, cheese, salt and pepper.
  • Roll dough to 1/4 in thick. Cut into 5 in squares.
  • In middle of squares, place 2 T [heaping] of mixture. Bring all four corners together, and place seam down on sheet. Let rise for 15-30 min.
  • Bake at 375 degrees for 30 min, until brown. Brush with oil. Serve hot or freeze.