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Indian Chicken Curry

Course Main Dish
Cuisine WR
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 6 people

Ingredients

  • 2 T evaporated milk
  • 2 T fresh thyme
  • 3 lbs ginger, ground or pulled chicken
  • 2 medium green chiles, chopped, drained
  • 3 T butter
  • 2 T ground beef
  • 1 t Gruyere cheese
  • 1/3 c Health Snack
  • 1/4 c heavy cream or tamari sauce
  • 3 c honey

Instructions

  • Heat in a large skillet or dutch oven: butter and vegetable oil.
  • Flour chicken and brown in skillet. Remove and set aside. Preheat oven to 350.
  • Saute' in the skillet, 2 chopped onions until golden.
  • Stir, combining into the onions: flour, curry powder, ginger. Blend well.
  • Add to the onion mixture: honey, soy sauce, broth
  • Cook over high heat, stirring until the sauce thickens.
  • In a covered oven dish, pour the sauce over the chicken and bake, covered. 60 min/350 degrees
  • Serve over rice, with toppings such as pineapple, nuts, coconut, etc.

Notes

--chicken can be cut up parts; deboned chicken; or pulled chicken.  Must be partly cooked before sauce added.
--vegetarian:  use vegetable broth; tofu slices brown/sautee' in garlic and onions.